Pig liver is a treasure house of nutrition. The content of high-quality protein, vitamins and microelements is usually better than that of meat. Pig liver not only has a high iron content, but also has a high iron absorption rate of 22% (equival... ...
Chicken liver is rich in protein, calcium, phosphorus, zinc, vitamin A and B vitamins. It also contains a large amount of iron and is a good iron supplement food. The content of vitamin A in chicken liver is far more than that in milk, egg, meat... ...
This dish contains all the nutrients in the chicken body. Qi nourishes blood. It's very suitable for old people. And middle-aged people.
When I was a child, I would prepare a banquet for people who would help me. This dish is one of my favorite dishes. I don 't know why I often think of it now. I copied it by memory. It' s not bad. It 's easy to make. It' s still a good wine dish... ...
Laohuo soup can be mixed with all kinds of flavors. Each ingredient can be boiled with the thin fire. The special nourishing silk can be mixed into the soup. Soup can keep healthy. It is the soup with the essence of this essence. It flows into e... ...
Marinated mutton liver, mutton liver and eye nourishing. This day, I finally saw the Hui people's friend who specializes in selling raw and cooked mutton livers in the market. Every time she asked her how she cooked the liver so beautifully. I o... ...
It's too hot this day. It's too insipid to drink the winter melon soup to relieve the heat. So it's much better to add the above materials. The color is also rich. The appetite is also increased. Children are usually anorexic. They are carnivoro... ...
Pig liver is an excellent food material. It's good for replenishing blood. However, it's too bloody. It's still lingering after cutting and washing. Besides, it's not enough ingredients at hand. You need other vegetables to make accessories if y... ...
Summer is coming. There are many kinds of edible vegetables in summer. What kind of vegetables are suitable for you? First, eat more cool vegetables. The most important effect of summer on human body is heat dampness. When heat dampness invades ... ...
Lentinus edodes are rich in protein, vitamins, amino acids and other nutrients needed in the body. Therefore, it is very good for human body to eat Lentinus edodes frequently. 1. It can improve the immunity of human body. This is because Lentinu... ...
Pig's liver that is neither hard nor bitter
Hawthorn, longan and red dates. Three things make tea. It can nourish liver blood, remove stasis, calm nerves and help sleep. It is especially suitable for people who stay up late for a long time and suffer from liver blood shortage, dry eyes, d... ...
Liver tip of invincible meal
Taro is rich in carbohydrates, especially in starch. It is rich in B vitamins, vitamin C, protein, potassium, phosphorus, calcium and other mineral elements. In addition, taro also contains fluorine which is very important to teeth. Taro not onl... ...
Function and function of Hericium erinaceus 1. Prevention of stomach disease Hericium erinaceus is recognized as the holy product of nourishing stomach. This is because it contains polysaccharide and amino acid of Hericium erinaceus, which can p... ...